This week, I wrote about spaced repetition - a simple technique to remember what we learn. Spaced repetition has been a game-changer for me - I'm not stressed about studying, and I can retain what I learnt throughout the year
I wrote some notes on the last week of the Collector to Creator course - I'm grateful to have to opportunity to learn from such a great community.
2 Things from Me
Spaced Repetition: The Trick to Remembering Everything In this article, I share about the spacing effect, why spaced repetition works, and how you can implement a spaced repetition system.
3 Things I Discovered
From Superhuman By Habit by Tynan
Missing a habit is bad. Completely giving up on a habit is really bad. The whole point of building habits, though, is to live a better life. If you beat yourself up and lose self- esteem whenever you fail, that negativity will counteract the positivity of building habits.
"Mindful productivity can be defined as being consciously present in what you’re doing, while you’re doing it, in conjunction with managing your mental and emotional states. Mindful productivity is about calmly acknowledging and accepting your feelings and thoughts while engaged in work or creative activities. It’s a way to give us new perspectives on work, life, the creation process; helping us enjoy the work and better understand ourselves."
Tweet from Nir Eyal
Thanks for reading!
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